Culver’s Gluten Free Menu: A Complete Guide for Gluten-Sensitive Food Lovers
If you’re following a gluten-free diet, finding safe and delicious fast-food options can be tricky. Many restaurants offer gluten-free items, but cross-contamination is often a concern. Culver’s, known for its ButterBurgers, fresh frozen custard, and homestyle meals, has stepped up by introducing gluten-free menu options. From gluten-free buns to fresh salads and select sides, Culver’s provides multiple choices for those avoiding gluten. But how safe are these options for people with gluten intolerance or celiac disease? Let’s dive in.
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Culver’s Gluten Free Menu: What Can You Eat?
Culver’s may not be a completely gluten-free restaurant, but they do offer several gluten-friendly options. Whether you’re looking for a satisfying burger, a fresh salad, or a creamy dessert, there are choices available:
1. Gluten Free Burgers and Sandwiches
One of the highlights of Culver’s gluten-free menu is their ButterBurgers served with a certified gluten-free bun. Unlike regular buns, these are individually packaged and warmed separately to reduce cross-contamination. You can request a gluten-free bun with:
- Culver’s Original ButterBurger
- Cheddar ButterBurger
- Grilled Chicken Sandwich
- Crispy Chicken Sandwich (without the breading)
👉 Tip: Always inform the staff about your gluten sensitivity so they can take extra precautions while preparing your meal.
2. Gluten Free Sides at Culver’s
While Culver’s crinkle-cut fries are cooked in shared fryers (which means they may not be safe for those with celiac disease), you can opt for gluten-free sides, such as:
✅ Coleslaw
✅ Steamed Broccoli
✅ Mashed Potatoes (without gravy)
✅ Applesauce
These sides make a great addition to your meal, ensuring you don’t have to sacrifice taste while sticking to a gluten-free diet.
3. Culver’s Frozen Custard: Is It Gluten Free?
Culver’s is famous for its thick, creamy frozen custard, and the good news is that many flavors are naturally gluten-free! Both Chocolate and Vanilla Frozen Custard are gluten-free, as are several mix-ins like nuts and caramel. However, avoid anything with cookie dough, brownies, or malt powder, as they contain gluten.
👉 Pro Tip: Ask for a fresh scoop using a clean utensil to prevent cross-contact.
Culver’s Menu and Calories
Culver’s menu features a wide range of items, from ButterBurgers and chicken sandwiches to fresh salads, sides, and frozen custards. The calorie count varies depending on the dish. For example, a Culver’s ButterBurger (single) contains around 390 calories, while a grilled chicken sandwich has about 390-450 calories. Their famous frozen custard can range from 300 to 800+ calories, depending on the size and toppings. If you’re tracking calories, Culver’s provides a nutrition guide on their official website.
Culver’s Gluten Free Buns
For those avoiding gluten, Culver’s offers a gluten-free bun that can be substituted for regular buns on burgers and sandwiches. The bun is individually packaged and warmed separately to minimize the risk of cross-contamination. However, since their kitchens handle gluten-containing foods, cross-contact is still a possibility.
Culver’s Gluten Free Menu
Culver’s offers a variety of gluten-free options for customers with dietary restrictions.
Bacon Deluxe Double
Culver’s Bacon Deluxe Double is a juicy and flavorful burger made with a combination of crispy bacon and fresh ingredients. If you want to enjoy a hearty and satisfying burger, then this can be a great choice!
Cheese Double
Culver’s Cheese Double is a simple yet flavorful burger that offers a perfect combination of double beef patties and melted cheese. This burger is best for people who like classic, cheesy and juicy burgers.
Deluxe Double
Culver’s Deluxe Double is a classic, juicy and satisfying burger that offers a perfect combination of fresh ingredients and premium beef patties. This burger is best for people who like a balanced and flavorful burger
Mushroom Swiss Double
If you want to enjoy a creamy, cheesy and umami-packed burger, then Culver’s Mushroom Swiss Double is a must-try! This burger offers a perfect combination of juicy beef patties, melted Swiss cheese and savory mushrooms.
Original Double
If you want to enjoy a simple, juicy and classic burger that is a perfect combo of pure beef and cheese, then Culver’s Original Double is a must-try! This burger is an amazing fusion of fresh Midwest beef patties, melted cheese and a soft toasted bun.
Sourdough Double
If you want to enjoy a rich, cheesy and slightly tangy burger, then Culver’s Sourdough Double is a must-try! This burger offers an amazing combination of crispy sourdough bread, juicy beef patties and melted cheese.
WiSwiss Double
If you’re a fan of cheesy, buttery and ultra-juicy burgers, then Culver’s Wisconsin Swiss Double is a must-try! This burger offers a great combination of rich Swiss cheese and perfectly grilled beef patties.
Beef Pot Roast
If you want to enjoy slow-cooked, tender and juicy beef that is the perfect combo of rich flavors and homemade comfort, then Culver’s Beef Pot Roast Sandwich is a must-try! This sandwich is an amazing fusion of hand-shredded beef and toasted bun, giving the taste of pure homestyle goodness.
Crispy Chicken Sandwich
If you are a fan of crispy, juicy and perfectly seasoned chicken sandwiches, then Culver’s Crispy Chicken Sandwich is a must-try! This sandwich offers an amazing combination of golden-fried chicken fillet, fresh lettuce, ripe tomato and toasted bun.
Grilled Chicken Sandwich
If you are a fan of healthy, juicy and perfectly seasoned chicken sandwiches, then Culver’s Grilled Chicken Sandwich is a must-try! This sandwich offers an amazing combination of premium grilled chicken breast, fresh lettuce, ripe tomato and toasted hoagie-style bun.
Pork Loin
If you want to enjoy crispy, juicy and perfectly seasoned pork, then Culver’s Pork Loin Sandwich is a must-try! This sandwich is a great combination of hand-breaded, golden-fried pork loin fillet, fresh toppings and a lightly toasted bun that offers classic Midwestern flavor.
Spicy Crispy Chicken Sandwich
If you are a fan of spicy, crispy and juicy chicken sandwiches, then Culver’s Spicy Crispy Chicken Sandwich is a must-try! This sandwich is a great combination of perfectly seasoned spicy chicken fillet, fresh toppings and toasted bun which gives a perfect balance of crunch and heat.
Veggie Burger
If you’re a fan of meat-free, hearty and flavorful burgers, then Culver’s Veggie Burger is a must-try! This burger is a great combination of wholesome plant-based patty, fresh toppings and lightly toasted bun that is perfect for both vegetarians and healthy eaters.
Buffalo Chicken Tenders 4pc
If you are a fan of spicy, crispy and juicy chicken tenders, then Culver’s Buffalo Chicken Tenders are a must-try! These perfectly breaded, golden-fried chicken tenders are tossed in spicy buffalo sauce, which gives a bold and flavorful kick.
Corn Dog
If you like fair-style crispy and savory snacks, the Culver’s Corn Dog is a great option! This juicy hot dog is a perfect combination of sweet cornmeal batter and golden-brown crispiness that makes every bite nostalgic and delicious.
Grilled Cheese
If you like simple, cheesy and buttery sandwiches, then Culver’s Grilled Cheese is a perfect choice! It’s an irresistible combo of golden-brown, buttery toasted bread and melted cheese that makes every bite warm and comforting.
Original Chicken Tenders 4pc
If you’re a fan of crispy and juicy chicken tenders, then Culver’s Original Chicken Tenders (4pc) are a perfect choice! This is an amazing combo of hand-breaded, golden-fried and tender chicken strips that makes every bite crunchy and flavorful.
Grilled Reuben Melt
If you love hearty, cheesy and flavorful sandwiches, then Culver’s Grilled Reuben Melt is a great choice! This is an irresistible combo of perfectly grilled rye bread, tender corned beef, Swiss cheese, sauerkraut and Thousand Island dressing that makes every bite savory and tangy.
Chicken Cashew Salad
If you’re looking for a light, refreshing and protein-packed meal option, Culver’s Chicken Cashew Salad is a great choice! It is a perfect blend of fresh lettuce, grilled chicken, roasted cashews and shredded cheese that makes every bite crunchy, savory and nutritious.
Cranberry Bacon Bleu Salad
If you want to enjoy the perfect combo of sweet, savory and tangy flavors, then Culver’s Cranberry Bacon Bleu Salad is a must-try option! It’s an awesome mix of fresh greens, grilled chicken, dried cranberries, crispy bacon and blue cheese crumbles that makes every bite flavorful and refreshing.
Garden Fresco Salad
If you’re looking for a light, refreshing and healthy option, Culver’s Garden Fresco Salad is a great choice! It is a perfect blend of fresh lettuce, juicy tomatoes, crunchy cucumbers, shredded cheese and croutons that makes every bite crisp, flavorful and satisfying.
NA Cod Dinner 2pc
If you want to enjoy crispy, golden-fried seafood, Culver’s North Atlantic Cod Dinner is a great option! These premium-quality, hand-battered cod fillets are served perfectly fried, till the texture is crispy outside and tender inside. Saath hi classic sides and tartar sauce enhance its taste even more!
NA Cod Sandwich
If you’re a fan of crispy, golden-fried fish sandwiches, then Culver’s North Atlantic Cod Sandwich is a must-try option! This hand-battered, flaky cod fillet is perfectly fried and served in a toasted hoagie roll, with fresh toppings and tangy tartar sauce further enhancing its flavor.
Butterfly Jambo Shrimp 6pc
If you want to enjoy crispy and juicy shrimp, Culver’s Butterfly Jumbo Shrimp is a great option! These large, plump shrimp are fried with a golden-brown crispy breading, making every bite crunchy and flavorful. Saath hi signature cocktail sauce and classic sides enhance its taste even more!
Butterfly Jambo Shrimp Dinner 6pc
If you want to enjoy a crispy and flavorful shrimp dinner, then Culver’s Butterfly Jumbo Shrimp Dinner is a perfect choice! These 6 large, plump shrimp are served fried in a lightly seasoned, golden-brown breading, which makes every bite crunchy and juicy. Saath hi classic sides, signature cocktail sauce, and buttery dinner roll make it taste even better!
Culver’s Menu and Calories: How Many Calories Are in Your Meal?
If you’re watching your calorie intake, here’s a breakdown of some popular Culver’s menu items and their approximate calorie counts:
| Menu Item | Calories |
|---|---|
| ButterBurger (Single) | 390 kcal |
| ButterBurger (Double) | 560 kcal |
| Grilled Chicken Sandwich | 390 kcal |
| Mashed Potatoes (No Gravy) | 130 kcal |
| Chocolate Frozen Custard (Small) | 310 kcal |
| Vanilla Frozen Custard (Small) | 310 kcal |
Culver’s provides detailed nutritional information on their official website, making it easier for customers to track their calorie intake while enjoying their favorite meals.
Are Culver’s Gluten Free Buns Safe for Celiac Disease?
Culver’s gluten-free buns are a great alternative for those avoiding gluten. Unlike traditional buns, these are:
✔️ Certified gluten-free
✔️ Individually wrapped to prevent cross-contact
✔️ Stored and heated separately
However, if you have celiac disease or severe gluten intolerance, be aware that the kitchen environment is not 100% gluten-free. This means there is still a risk of cross-contamination. If you are highly sensitive to gluten, it’s best to discuss your concerns with the restaurant staff before placing your order.
Final Thoughts: Is Culver’s a Good Choice for a Gluten Free Meal?
While Culver’s offers a gluten-friendly menu, it’s essential to take precautions if you have gluten sensitivity or celiac disease. Their gluten-free buns, custard, and select sides make it easier to enjoy a meal without gluten. However, due to the risk of cross-contact, always inform the staff about your dietary restrictions.
👉 Best Gluten-Free Picks at Culver’s:
✔ ButterBurger with a gluten-free bun
✔ Grilled Chicken Sandwich
✔ Coleslaw & Steamed Broccoli
✔ Vanilla or Chocolate Frozen Custard
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